Excel.
No matter what your lifestyle entails, be it a rigorous competitive sport, a desk job, and everything in between, maintaining your body is essential to living a long, healthy and happy life.
These benefits should be a huge part of your fitness plan.
Incorporate massage into your regular exercise routine to limit injuries and keep you moving at optimal capacity.
I went to Kevin for massage therapy late in the second trimester of my pregnancy.
I went to Kevin for massage therapy late in the second trimester of my pregnancy. Before seeking Kevin's help, I had developed a "knot" in my shoulder blade that was causing intense shooting pain in my back and made breathing deeply difficult. The knot started turning into a rope which was when I knew my at-home therapy attempts weren't working (using a tennis ball for focused pressure, massage chair...nagging my husband to massage my back!). When I scheduled my visit with Kevin, one of the things he asked me was what trimester I was in, and due to how far along I was, he provided a body pillow so that I would not have to lay flat on my back. During the treatment Kevin found what he thought may have been very "old" tension within my back (which surprised me as I had already received 3 other massages during my pregnancy from other massage therapists). After one treatment with Kevin, my pain level was cut in half. He suggested icing my back that weekend to bring down any further inflamation. The pain continued to decrease over the course of the weekend and after the following week was gone. (Thank you Kevin!!~ from both of us!!)
A True Class Act.
The first time I walked in there was a TV displaying a fire, fresh baked cookies (and the wonderful smell to accompany it), and tea, cider, and hot chocolate on a table for clients. Ambiance was warm and inviting to say the least. I was greeted warmly by the receptionist and told Kevin would be with me shortly. Every interaction makes me feel appreciated. They communicate effectively and do everything possible to ensure my needs are met including appointment times or alternatives if that doesn't work. True class act!
Incorporated massage into my training.
Kevin does a great job in meeting your needs whether your wanting to work through the pressure or relax. I am a pretty active adult and take my health seriously I never really thought about massage being part of my overall health but now having incorporated into my training I see what I have been lacking in keeping myself healthy overall. I would encourage everyone to try and incorporate massage at least once every 6 weeks into their lifestyle.
Best massage in the area!
Best massage in the area! Friendly, compassionate people. They are completely understanding and pay attention to your symptoms.